Maternal Mental Health Chat

On the first episode of Season 5 of the Fifty Shades of Motherhood podcast, Carla and Emma talk about their personal struggles with mental health and postnatal depression.Emma Benyon is a self-care and motherhood coach and educator, supporting busy mums who are juggling the school run with a job and building a business with the tools to be less overwhelmed and have more balance, energy and clarity. Emma is a qualified NLP, mBIT and Practical Magic Coach. She is the editor of Positive Wellbeing Zine for Mums and host of the Self Care and Motherhood Edit podcast. Facebook - @emmabenyon.coachInstagram - @emmabenyon.coachWebsite - https://emmabenyoncoaching.co.uk/Email - [email protected] mum 1:1 pocket coaching - https://emmabenyoncoaching.co.uk/coaching-with-emma/nurture-mum-coaching  Hosted on Acast. See acast.com/privacy for more information.

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FREEBIE INCENTIVE: Book your Protection Review https://digital.mybump2baby.com/family-protection-incentive Grow your business here - https://digital.mybump2baby.com/MyBump2Baby-Digital-Marketing-Academy In the Fifty Shades of Motherhood podcast, humorous mummy blogger and entrepreneur Carla Lett, talks around real, raw challenges that we all face as mothers, she shares honest, uncensored, unapologetic and unfiltered chats about the journey that is otherwise known as “motherhood”. Carla is keen to promote that there is no such thing as the “perfect” parent and she is also keen to raise awareness that every motherhood journey has bumps in the round. Hosted on Acast. See acast.com/privacy for more information.