Episode 84: Repairing While Parenting: Interview with Marisa Hughes
In today’s episode, I had the privilege of interviewing Marisa Hughes, who is a Licensed Clinical Social Worker and Perinatal Mental Health Certified Therapist. She specializes in trauma and maternal mental health. She has created a protocol called Repairing While Parenting that helps parents reparent themselves so that they can parent their kids with intention. She is passionate about cycle breaking and helping her clients heal.I got so much out of this conversation with Marisa and I hope you will too. In this episode we discussed: What Marisa’s proprietary process Repairing while Parenting is all aboutOne big goal of Repairing while Parenting is learning to tolerate your children’s big feelings so that you can stay calm and respond rather than reactReparenting is: getting in tune with your triggers and the underlying roots related to them, so that you can heal them at the source, instead of letting them leak into your relationships with your familyMarisa’s communication process called VOC, which stands for Validate, Orient and Choose, is a technique to help you talk to yourself and your kids How trauma can get passed down from generation to generation, but we can heal and patterns can be unlearned How to get in touch with MarisaWebsiteInstagramFacebookHow to get in touch with me: Sign up for a 4 week online birth class with meFollow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastEmail me at [email protected] for free: Seven Experts to have in Your Parenting VillageMonthly NewsletterVisit www.keepsakecastle.com today!Support the show