E024 - Dr. Adeel Khan: REVERSE Aging & Live To 120+

Dr. Adeel Khan is a globally renowned leader in regenerative medicine, pioneering breakthrough treatments in anti-aging, chronic pain, and longevity. In this episode, Dr. Khan exposes why most people aren't living beyond 70, despite biology allowing for lifespans of over 120 years. He breaks down the power of stem cells, gene therapy, peptides, and how to take control of your health through cutting-edge science and biohacking strategies.00:00 Dr. Khan’s background in regenerative medicine04:12 PRP treatments for inflammation08:14 Treating Chris Bumstead & common health issues in bodybuilders12:20 Chronic pain & advanced treatment options15:40 The controversy with the U.S. medical system17:00 Antidepressants, depression & COVID-1919:15 Regenerative medicine vs traditional pharma22:04 The Dunning-Kruger effect & evolving medical science26:40 Critical thinking and mentorship28:22 How big can you get naturally in bodybuilding?29:34 Is Mike Thurston natural?30:44 Tiny habit changes, genetics & longevity34:33 Follistatin treatment to increase muscle mass, energy & cognition42:00 Peptides for weight-loss, focus & vitality46:03 The real potential of stem cells49:12 Can we live to 150?50:20 Free ways to slow aging52:45 Supplements, blood tests & diet optimization56:15 Creatine & its benefits57:36 Hair-loss treatment strategies1:01:04 Biohacking devices1:05:45 Why Dr. Khan doesn’t track sleep1:08:24 Training philosophy & workouts1:11:00 Meditation & mental clarity1:12:45 Intermittent fasting & longevity nutrition1:19:25 Dr. Khan’s next breakthroughs» Escape the 9-5 & build your dream life – https://www.digitalplaybook.net/» Transform your physique – https://www.thrstapp.com/» My clothing brand, THRST – https://thrstofficial.com» Custom Bioniq supplements – https://www.bioniq.com/mikethurston» Join @Whoop and get your first month free – join.whoop.com/FirstThingsThrstFollow Dr. Adeel Khan:Instagram: /dr.akhanEterna Longevity Clinic: https://eterna.health/unlock-longevity/Listen to First Things THRST:https://bit.ly/3JQWR1u