E044 - The Single Life Secret: Self-Confidence is the Key to True Love | Tracy Harmoush
First Things THRST - En podcast af Mike Thurston

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Tracy Harmoush is a former investment banker turned fitness entrepreneur and mindset speaker. After leaving the corporate grind in Dubai, Tracy built her brand around holistic health, confidence, and self-leadership through her app Untraceable and hit podcast What They Don’t Tell Us. In this episode, we unpack her full journey—from the gym to the boardroom to relationships—exploring what it really takes to pursue purpose over pressure.00:00 Introduction03:22 Tracy’s time in corporate investing & trading in Dubai07:45 How Dubai’s culture evolved from the 2000s to today10:33 Entrepreneurship vs corporate careers14:11 The Untraceable fitness app & why basics work best18:00 Fitness myths women still believe23:05 How to beat gym anxiety27:12 Dating in Dubai & gym cold approaches32:22 Accidental success with Untraceable & podcast motivation38:44 Entrepreneurship, priorities & personal balance42:00 Navigating careers while in relationships49:33 When it’s not right, but there’s no reason to leave55:44 Why solitude builds true confidence57:20 Energy exchanges & confidence while single1:00:22 Why are women drawn to bad boys?1:03:22 Standards & expectations in modern dating1:07:12 Building a real friendship circle1:14:05 Healthy emotional boundaries in relationships1:18:33 Should men open up more?1:22:03 Masculine vs feminine energy1:28:12 Dating struggles for men in their early 20s1:31:22 Gratitude, regrets & embracing the now1:38:02 The sweet story behind Tracy’s ice cream brand1:45:20 Her current business ventures1:50:31 Role models & self-inspiration1:52:11 Tracy’s #1 advice for young women» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements - https://www.bioniq.com/mikethurston • 40% off your first month of Bioniq GO • 20% off your first month of Bioniq PRO» Join @Whoop and get your first month for free - join.whoop.com/FirstThingsThrstFollow TracyYouTube: @TracyHarmoushInstagram: https://www.instagram.com/tracyharmoushTikTok: https://www.tiktok.com/@tracyharmoush?lang=enUntraceable: https://www.instagram.com/untraceable