Last Year's Leftovers
Fit Literate - En podcast af Carolyn Viggh and Laura Girard
Join the Patreon for exclusive content and video versions of episodes!We didn't get to everything we wanted to in the end of year Q&A, so we're finishing the job! In this episode we answered questions about what to do when you don't like lifting, managing your relationship with metrics, dealing with diet triggers, and Carolyn's experience with long COVID.
