Nuggets of Wisdom
Fit Literate - En podcast af Carolyn Viggh and Laura Girard
In this week's episode we talk about the mental and emotional components of training, habit building, and coaching. This is technically the last portion of "Making Norm Our Blood Boy" where we went off-script and ended up having such a rich discussion, we just needed to put it on the main feed! The full episode (including the sillier bits) is up on Patreon.
