Fusion Hack: Balancing Your Triangle with Alice Rocha
FitBody Lifestyle - En podcast af Jami & Greg DeBernard

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Send us a text In this episode, Alice Rocha dives into the importance of achieving balance in your life by focusing on self-care—both physically and mentally. She shares valuable insights on how to prioritize your well-being while effectively managing your time and responsibilities. Alice discusses the power of delegation, providing practical strategies to help you stay on track without feeling overwhelmed. Whether you're juggling a busy career, fitness goals, or personal life, this episode o...