Healing From An Eating Disorder Through Bodybuilding with Erin Kamm - Part 1
FitBody Lifestyle - En podcast af Jami & Greg DeBernard
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Send us a textIn part one of "Healing From An Eating Disorder Through Bodybuilding", Erin Kamm shares her transformative journey of overcoming body image struggles and disordered eating through the discipline of bodybuilding. From recognizing early signs of her struggles while competing to learning the value of self-validation and addressing eating disorder triggers, Erin provides raw and inspiring insights into her recovery. She emphasizes the importance of honesty in coaching relationships ...