Patrick Vellner Episode

I talk to Patrick Vellner about the legacy of Mat Fraser, Mighty Ducks (greatest hockey movie of all time) online competition and expectations for the season ... enjoy

Om Podcasten

Fitness 4 Time is a podcast about anything and everything surrounding Fitness - CrossFit espacially Sometimes about other stuffEventsAthletesTraningBehind The Scenesyou name it ... if it's fitness for time ... I'll cover it