1 | How To Heal Your Gut Naturally...What An 8-Year Alternative Health Journey Taught Me

Are you struggling with gut issues? Have you tried every diet ever invented, along with countless other steps to try and fix your dodgy digestive system? I hear ya. I've been there and done it...for the best part of a decade. My name is Marc McLean, I'm host of the Self-Optimized podcast, and in this introductory episode I share my long, crazy journey to overcome both IBS and ulcerative colitis.In this episode, you’ll learn:* The extreme lengths I went to try and recover...