Combatting COVID Stress and Anxiety Through the Art of Tea
Fork in the Road - En podcast af Krista Simmons
Kategorier:
These are some pretty divisive times, but I think we can all agree that the past 5 months have been nothing short of anxiety-inducing. Our next guest, Steve Schwartz, is a trained Ayurvedic practitioner that’s going to talk to us about the value of stress-reducing rituals, and share some insights as to how we can ground ourselves in these crazy times through the Art of Tea.
Steve has spent years sourcing tea in some of the most far flung locations and the Art of Tea products are in high end hotels and restaurants internationally — from the Peninsula Hotel in Tokyo to Wolfgang Puck’s Spago.
Steve’s gonna give us the rundown on what tea actually is, how the terroir impacts its flavors, and how you can use tea in your daily practice to keep calm during the times of COVID.
Be sure to follow us on Instagram @kristasimmons @forkintheroadmedia for more.
