Episode 562: When the news is fast, furious, stressful-JON KABAT ZINN, COMING TO OUR SENSES: HEALING OURSELVES AND THE WORLD THROUGH MINDFULNESS

When the news is fast, furious, and stressful - radically destructive Supreme Court rulings, mass murders, Omicron variants, Russia’s war on Ukraine, inflation, climate crisis, etc. -  here’s my 2005 conversation with JON KABAT ZINN, best-selling author of WHEREVER YOU GO, THERE YOU ARE about his book, COMING TO OUR SENSES: HEALING OURSELVES AND THE WORLD THROUGH MINDFULNESS. Kabat-Zinn is as responsible as anyone for mindfulness going mainstream. Over 200 medical centers and clinics nationwide and abroad now use his Mindfulness-Based Stress Reduction.

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Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Michael Lewis, Ken Burns, Arianna Huffington, Paul Krugman, Temple Grandin, Bill Maher, Cornel West, Doris Kearns Goodwin, and Norman Lear. [http://terrencemcnally.net]