Borderline Personality Disorder: New Year, New You!

In this episode, I tackle overcoming cognitive distortions that cloud your ability to see your accomplishments in 2020. I also offer 4 tips to get you started on creating outcomes, goals, and resolutions that you can keep throughout the next year. Thanks for listening and Happy New Year! Give us a call at 844-984-7483 or email us at Rose@thriveonlinecounseling,com or [email protected]. Check us out on the web at www.thriveonlinecounseling.com to sign up for a FREE consult or to join our mindset coaching group today. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Om Podcasten

From Borderline to Beautiful Podcast tackles tough topics and provides information and insight into borderline personality disorder. Our goal is to provide a show that offers hope and help to you or your loved ones with BPD and to answer big questions that others in the field are too scared to answer. The stigma around BPD is unjustified because there is a good prognosis. Let's break the stigma and learn ways to heal together. Rose Skeeters, a licensed therapist, nutrition and mindset coach, will share her story and strategies to overcome her own battle with BPD and Bulimia. Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support