Therapy - Transforming Shadows from the Past into Gratitude and Forgiveness

What if all that is real in the past is all the love we gave and all the love we received? What if going into therapy can help us reveal all the love we received in our childhood, instead of only seeing the mistakes and the errors? What if going back into our past, we can atone and take responsibility for mistakes done, and change the present and the future?In this weeks epsiode I share about how therapy can make us see the past with new eyes and how we through atonement can transform past hurts and mistakes into gratitude and forgiveness.

Om Podcasten

Shama openly shares her insights and wisdom from a life lived in the shadows of early childhood traumas, anxiety, addiction and suicide attempts. She’s active as a coach guiding women all over the world in mental health and relationship issues. Hosted on Acast. See acast.com/privacy for more information.