134. Can meat be part of a "sustainable" diet?

Short answer, yes.    All conversations about sustainability must take into account the nutritional value of the foods they recommend, as well as the long term effects on ecosystems with producing those foods.   Plant foods, especially grains like corn, soy, etc. fail miserably on both of these counts.    It's time to tell it like it really is. Well-raised beef is one of the MOST sustainable foods to include in your diet and monocrop plant foods are the LEAST sustainable foods you can possibly eat,    #theremembering 

Om Podcasten

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.