204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

This week’s podcast features Paul as a guest on Radical Health Radio, a new Heart and Soil podcast. Paul is interviewed about his story: his hobbies, his habits, and how he thinks and learns about medicine and health as a whole. He also answers questions from live callers about their health challenges and about animal-based eating. 00:08:43 Podcast begins 00:10:46 Paul’s definition of radical health 00:13:36 Paul’s story: how did he get here? 00:18:26 Who are Paul’s heroes? 00:22:48 How has Paul shifted his beliefs, and dealt with criticism along the way 00:28:21 Paul’s thoughts on conventional medicine 00:38:06 7 steps to radical health 00:38:30 The story of organs 00:42:06 The problem with processed foods 00:46:31 Paul’s healthy habits 00:48:46 What does Paul eat? 00:52:46 How does Paul push himself physically without exhaustion 00:56:31 Paul’s thoughts on hermetic stressors and environmental toxins 00:59:16 Growth and evolution 01:02:20 Live caller #1: What’s the deal with parasites and cancer? 01:08:51 Live caller #2: Paul’s thoughts about PCOS 01:15:21 Live caller #3: Can artificial sweeteners increase triglycerides? 01:19:16 Live caller #4: Animal-based for autoimmune conditions 01:26:36 Live caller #5: Headaches, red meat, and antibiotics/steroids 01:36:56 Carbs are your friend References: Listen to Radical Health Radio on Spotify: https://open.spotify.com/show/6isywoYsTtuylZRCmml3qn?si=50fea19e288c4b2d Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/ Mobility Wall: www.mobilitywall.com/PAUL, or use code PAUL for 20% off your first order Eight Sleep: www.eightsleep.com/carnivoremd to get $150 off your order Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order