Award Winning Author & Physician | Dr. Saundra Dalton Smith on The 7 Types Of Rest We Need To Thrive

Dr. Saundra Dalton Smith, board-Certified internal medicine physician, speaker, and award-winning author reveals the real reason why we are chronically tired and burnt out at work despite getting the recommended amount of sleep, one of the seven types of rest available to us.

Om Podcasten

Allwork.Space’s podcast series dives into the future of work; it really is as simple as that. Our hosts and guests explore how and why work is changing through thought-provoking discussions that dissect the impact this has on work, life, and the future.