17: Hormonal Optimization and Preventive Health with Jay Campbell

Welcome to another expert episode! Today our guest is Jay Campbell.   Jay Campbell is a Champion Men’s Physique Competitor and the bestselling author of ("The Testosterone Optimization Bible”).  In this episode: We’ll go over some of the myths and truths about testosterone, estrogen, and other hormones, according to what the latest science has to say about it.  -Three of the most important testosterone-related metrics to keep track of  -Who should do their bloodwork

Om Podcasten

The podcast that gives you the business and career skills you need to future-proof yourself. Hosted by Mikael Syding, partner at Futuris, The European Hedge Fund Of The Decade, and Ludvig Sunstrom, author of Breaking Out Of Homeostasis We do 3 episodes: 1) short episode: big idea or practical tip. 2) long episode: in-depth discussions with scientists, businessmen and public intellectuals. 3) medium episode: Experts share their best ideas and how they use them to build skills, companies, relationships, or make money. Guests include: Martin Sandquist, Alexander Bard, Ola Ahlvarsson, Tyler Cowen, Seth Godin, Martin Ford, Dr. Philippa Malmgren, Annie Duke, Barry Schwartz, Erik Townsend, Walter Kiechel, and more...