MINDFUL MINISODE: Why Telling Your Story Matters Part 1: Your Voice is Your Power

For years I was interviewing artists for a small digital magazine in NYC.  I would take the train down from Boston and read up on their work as we sped through the trees.  I loved it so much. The train ride, the buzz of the city but what stuck out the most was learning their stories.  Unearthing the WHY behind their work. And finding so many subtle threads weaving our two stories together. (Pretty wild being a human, isn’t it?) I found myself struggling to keep up with taking notes during these chats, so I started recording the conversations in an effort to be as present as possible.  The Get A Helmet Podcast was born.  The more stories I started hearing the more I felt myself stepping into my power.  Today on the podcast is Part 1 of a series called Why Telling Your Story Matters: Your Voice is Your Power.  When you share your story, use your voice and spread your magic you give someone permission to be exactly who they are.  Your stories, your creative ideas are sacred.  Someone out there is waiting to hear from you.   Mentioned in this episode: Interested in starting a podcast? Head to getahelmet.co/studio to book a Free Connection Call to discuss producing your show.  IG: getahelmetstudio   ---------------   The Circle is a private community of women on their healing journey who are actively stepping out of fear and into their worth. As a member of the Get A Helmet Circle you get access to a Netflix-esque library of practices like meditations, visualizations, breath work, somatic movement and embodiment. We meet once a month for a live Full Moon Dance Rituals and twice a month for live group empowerment sessions.    Want to be a Founding Member? Join here.   ---------------   Better Help is offering 10% off your first month using the code"getahelmet" when you go to betterhelp.com/getahelmet.  Head to takearecess.com and enter the code “GETAHELMET” for 15% off beverages.

Om Podcasten

**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes* Conversations focused on illuminating the fullness of the human expression. On this show we talk about breaking free from anxiety and low self-worth, plugging into your power and intuition + shining your authenticity forward, expressing your creativity and thriving as an entrepreneur. This is a deep dive into your mental health, body love, self worth, spirituality, entrepreneurship and everything in between. Life is (can be) tough. What's your helmet? "You were born onto this planet innately worthy and there is nothing wrong with you." - Caroline Aylward Looking to dive a little deeper? Get FREE Access to the 5 Day Anxiety Relief + Body Love Program called Self Love Notes: getahelmet.co/imin.