S2, E38: Riding the Waves of Anxiety + Leaping Before the Net Appears with Caroline + Danielle

Decided to switch it up this week as I take the hot seat and become the interviewee. Danielle Bentz, who has graced us with her beautiful presence on the podcast before, now unpacks my story so I can share with you all.   This episode is about the many experiences that allowed me to come back home to myself.    Here’s a glimpse of what’s inside:  💥Listening to the synchronicities of the Universe and having the bravery to lean into them. 💥Following my intuition to art school and how it allowed me to feel a sense of belonging. 💥Why trusting and surrendering to your inner voice creates Magic.  💥Why coming home to my WORTH has been the greatest gift of my life.    Hot tip: I am producing an amazing podcast (yes, we do that too over here at Get A Helmet) with @reikiboston called The Return which will be launching later this Spring. This show shares people’s out-of-this-world experiences that changed the course of their lives forever and brought them back home to their Truest Self.    It is such an honor to tell stories and create space for others to do the same.    This episode is a reminder that YOU know what is best for YOU. It is a deep invitation to listen to your inner voice and guidance.   You are Magic.  Your feelings matter. Your mental health matters.    If you listen and enjoy it, share it with a friend you think would benefit from these words.   Get the Anxiety Alchemy Bundle at getahelmet.co. This is a low price combo of masterclasses and practices that I wish I'd had when I was struggling with anxiety and low self-worth.  A few goodies you should get it on in... Head to takearecess.com and enter the code “GETAHELMET” for 15% off beverages, apparel and subscriptions. Better Help is offering 10% off your first month using the code"getahelmet" when you go to betterhelp.com/getahelmet. Come hang with us on IG: @getahelmet_

Om Podcasten

**Caroline is no longer publishing episodes on this show! Head to The Creative Visionary Podcast for the latest episodes* Conversations focused on illuminating the fullness of the human expression. On this show we talk about breaking free from anxiety and low self-worth, plugging into your power and intuition + shining your authenticity forward, expressing your creativity and thriving as an entrepreneur. This is a deep dive into your mental health, body love, self worth, spirituality, entrepreneurship and everything in between. Life is (can be) tough. What's your helmet? "You were born onto this planet innately worthy and there is nothing wrong with you." - Caroline Aylward Looking to dive a little deeper? Get FREE Access to the 5 Day Anxiety Relief + Body Love Program called Self Love Notes: getahelmet.co/imin.