Ep 37. How To Use Your Phone (& Not Let Your Phone Use You!) - On Tuesdays We Co-Work

In this episode we're chatting about taking back control when it comes to our phones. So many of our interactions with our phones are subconscious, and it can really hurt our productivity, mindfulness and of course social lives! We're sharing tips to promote change so you can create space to produce your best work and being using your phone with purpose again. Connect on Instagram @getupandgrowgirl, @leelajasminesule & @bernadettebks