Ep 7. Simple Steps to a Healthier Life with Felicity Cole

In this episode, I chat with Felicity Cole; a personal trainer and coach with almost 20 years experience in the fitness industry. Felicity breaks down some easy steps we can all take for a healthier life! You can find Felicity at @felicitycolept on Instagram and @felicitycole on Twitter. Check out 'The Life Project Retreats' at @thelifeprojectretreats or www.thelifeprojectadventures.co.uk