157: Hot Take: How to Stay Emotionally Present

Jessica takes you through some simple steps to feel your feelings and stay present in stressful times.  🔮Visit ZODIACTHEVOTE.COM for astrology + voter info + astrology apparel ✨ 🔴For your monthly horoscope + Jessica's Healing Helpers series, become a Patron at https://www.patreon.com/JessicaLanyadoo! 📚Get your copy of Jessica's book, Astrology for Real Relationships, wherever books are sold. ❤️For daily insights and resources follow Jessica on Twitter at @jessicalanyadoo or on Instagram at @jessica_lanyadoo ✊Help pay voting fines for the ex-felons through the Florida Rights Restoration Council. Visit floridarrc.com/donate 🥘Learn more about the Okra Project at theokraproject.com and donatepaypal.me/theokraproject 🚸Donate to http://abundantbeginnings.org/ and follow along on their journey on IG @abundantbeginnings. 🍁To learn about the land you live on, visit Our Native Land at https://native-land.ca/ or download their free mobile app.