Podcast 15 - How to overcome social anxiety

This podcast is dedicated to helping people overcome their social anxiety. We'll discuss things like recognizing when anxiety is at its worst and how to manage it, gaining the courage to take risks, and cultivating the skills to build meaningful relationships. Join us on this journey to overcoming social anxiety and start living the life you deserve! --- Support this podcast: https://podcasters.spotify.com/pod/show/cole-montag/support