Mindful Rewind: Noah Kahan on Anxiety, Depression, and Being Your Own Best Friend When Dealing with A Busyhead

On this encore episode of Going There, Dr. Mike speaks talking with singer-songwriter and musician Noah Kahan. One review of Noah’s music said that he has “become one of the most recognizable forces in acoustic indie-pop … thanks to his alpine voice and sucker-punch-to-the-heart lyrical style.” Noah just began a North American tour, including playing the Austin City Limits Music Festival in October. Then Noah begins a European tour in November.Be sure to check out Noah Kahan's new song "Dial Drunk" with Post Malone. Check out Noah Kahan’s music, tour info, and merch at https://noahkahan.com/tour/.Also, you can learn about Noah's mental-health initiative The Busyhead Project, which is working to raise $1 million to benefit partner organizations, including Bring Change to Mind, Jack.org, Oasis Center, Project Venture, Rural Behavioral Health Institute, and Upper Valley Haven, with $325,000 already raised. Noah will also donate a portion of every ticket sold from his massive 2023 tour to The Busyhead Project and support local organizations on the road.Those in need of mental health assistance can check out the Sound Mind Live resources page for a list of helplines, community programs, therapy links, and more.Listen to Noah Kahan talk about his mental health journey. Also, make sure you like, review, and subscribe to Going There with Dr. Mike via your favorite podcast provider. You can also follow the Consequence Podcast Network for updates on all our shows.Season 4 of Going There with Dr. Mike is made in collaboration with Sound Mind Live and Consequence Podcast Network and is brought to you by AbbVie, who is driving the pursuit of better mental health. Over the last 30 years, AbbVie’s scientists and clinicians have worked to tackle the complexity of mental illness and today offer a portfolio of medicines and a pipeline of innovation that spans depression, anxiety, bipolar 1 disorder, and schizophrenia. To learn more about AbbVie’s work to support individuals throughout their mental health journey, please visit www.AbbVie.com or follow at AbbVie on Twitter, Facebook, Instagram, YouTube, and LinkedIn.This episode of Going There is also supported by Sage Therapeutics. Sage Therapeutics is a biopharmaceutical company fearlessly leading the way to create a world with better brain health. Their mission is to pioneer solutions to deliver life-changing brain health medicines, so every person can thrive. For more information, please visit www.sagerx.com.