My First Panic Attack

Lily Cornell Silver, mental health activist and daughter of the late Soundgarden frontman Chris Cornell, recounts her less-than-conventional childhood — on the road, missing school to go to rock concerts, and learning to play poker on the Alice in Chains tour bus. Lily talks candidly about her early introduction to the world of mental health, after a harrowing panic attack at just 12-years-old. “I felt the heat flood my body. I was sweating. I was shaking. And my 12-year-old brain immediately went to, like, I have a brain tumor or like there's something wrong with my heart or like I'm literally about to die.” Plus, how the pandemic inspired her to start Mind Wide Open, her IGTV interview series about mental health.     You can follow Lily Cornell Silver on Instagram @lilycornellsilver.    Support the show by checking out our sponsors! You can digitally purchase life insurance from Haven Life Insurance Agency at havenlife.com/goodkids. Haven Term is a Term Life Insurance Policy (ICC17DTC) issued by Massachusetts Mutual Life Insurance Company (MassMutual), Springfield, MA 01111 and offered exclusively through Haven Life Insurance Agency, LLC. Policy and rider form numbers and features may vary by state and not be available in all states. Our Agency license number in California is 0K71922 and in Arkansas, 100139527.    Interested in learning more about Lily Cornell Silver? Check out the links below:  Learn more about Lily’s interview series Mind Wide Open: https://mindwideopenproject.com/  Read Rolling Stone’s profile on Lily, mental health, and the Mind Wide Open project: https://www.rollingstone.com/culture/culture-features/lily-cornell-silver-mind-wide-open-interview-1040021/  Watch Lily’s interview with Pearl Jam frontman Eddie Vedder: https://www.instagram.com/p/CEQt6krHyix/    To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date. Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com. If you want to submit a show idea, email us at [email protected].  See omnystudio.com/listener for privacy information.