181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE
In this episode, Frank Dick, a Former Olympic Coach, shared the nitty-gritty of living a better life by making ourselves better every day. Points we will include are:* Tips on making ourselves better* How we can see the brighter side of things * Setting personal and relative goals* Frank's four Rs framework when meeting different situationsIf you have enjoyed this episode, share with us your thoughts, and don't forget to tag me. Or leave us a rating and review on this podcast.As always, keep learning and keep growing!CONNECT WITH SAM:Website: https://www.growthmindsetpodcast.comInstagram: https://www.instagram.com/samjamharrisTwitter: https://twitter.com/samjamharris Special Guest: Frank Dick. Don't Forget to leave a comment on this episode See podvine.com/privacy-policy for podcast listener privacy info. Become a member at https://plus.acast.com/s/growth-mindset-podcast. Hosted on Acast. See acast.com/privacy for more information.