BITE SIZED #4: HOW TO CHANGE YOUR RELATIONSHIP WITH THOUGHT

A relationship with thought? What?You are not thought thoughts! Sounds crazy? Well it's not, your brain is like a thought machine churning out 1000's of thoughts a day, some bad, some good, some terrifying. How you relate to these thoughts and more accurately changing how you relate to them is one of the cornerstones of great mental health. That's what I delve into today.BITE SIZED: Short, sharp and to the point I tackle topics relevant to you guys and you can also get involved to tell me what you want to hear me talk aboutGRAB A FREE COPY OF MY E BOOK THE DAD BLUEPRINT RIGHT HERETo get involved with the conversation on social media we are on Facebook, Instagram & TwitterIf you want to join the Guild of Dads you can do so via our Facebook Group

Om Podcasten

Learn from some of the most influential thinkers in the world on a ton of different subjects with Joe Horton. Including guests like Adam Lane Smith, Zuby, Steven Pressfield, Dr Robert Glover, Robin Dunbar, Elliott Hulse, John Gray, Rob Moore, Ben Coomber, Dr Anna Machin, Connor Beaton, Geraint Jones, Tracey Cox, John Eldredge, Brian Wood M.C, Athol Kay, Andrew G Marshall plus many many more. Understand the world around you, the relationship with yourself and how you relate to others around you.