Feeling Trapped

Do you struggle with guilt for leaving the kids at home to do something for yourself?  Or just go grocery shopping in peace? If taking a break during the day, making time for your own prayer, or just to get ready in the morning causes you stress, guilt, and anxiety, then you might actually be experiencing a different emotion that you haven't named yet. In today's episode we call that feeling out and bring it to light: trapped. You'll hear why you're feeling trapped and how that feeling is also preventing you from enjoying the time you do spend for yourself once you take it. You'll leave today's episode with some new ways to consider time for yourself as well as practical ways to start enjoying it more (and more often!). The Happy, Holy Mama Membership will be open for enrollment April 21-28, 2023, click here to get all the details for the program. Enter the Podcast Giveaway to win a free admission to the Catholic Homeschool Conference by leaving an honest review of the podcast on Apple Podcasts (click here for Apple Podcasts) AND submitting an entry form on the website (click here for the entry form). BOTH must be completed in order to enter the drawing. The winners will be drawn and announced on May 15th. You can enter as many times as you wish! Don't want to wait for the Happy, Holy Mama Membership to open in order to work with Emily as your Catholic life coach? Click here to book a free Consult Call.  All Catholic homeschooling mamas who work with Emily privately ALSO are gifted free access to the Happy, Holy Mama Membership during your time working with her! The best of all worlds!