#105 Is Coffee Good or Bad For Your Health? It Depends!

If you’re starting a healthy eating plan or diet, you’ll most likely be told to give up coffee. It’s always been thought to be bad for you.The truth is that it’s good for some, and not so good for others.As with a lot of nutrition topics, coffee is not just black or white (forgive the pun…!).....Contact us if you need help with your hormones, or nutrition; www.happyhormonesforlife.com/contact