109: What Happens When You Avoid Emotions

Happy Inside - Conquering the Stress of IBS - En podcast af Michelle White - Gut Focused and Embodied Psychotherapist - Tirsdage

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You can run from the lion inside your home, and lock yourself inside the room, but you know the lion is still out there. Wouldn't it be satisfying and relieving to feel comfortable and safe with your emotions so you don't need to hide?Let me show you how.Want even more value?Stop The Stress of IBS Online Course https://happyinside.com.au/courses-3/One-on-one consultations https://happyinside.com.au/iPhone app https://apps.apple.com/au/app/happy-inside/id980414851

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