77: The One Magic Bullet You've Longed For (Whether You Have IBS or Not)

Happy Inside - Conquering the Stress of IBS - En podcast af Michelle White - Gut Focused and Embodied Psychotherapist

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Ever wondered what the one magic bullet is?It's no secret.It's our mindset. Our psychology. Our thoughts. Have you noticed for yourself the depth of misery your mind can create, or the absolute joy and happiness it offers?All from a thought. Or a series of thoughts. And in it's worst state, the entire mindset.The quality of your life is directly determined by your thoughts. Let's breakdown what mindset really is.

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