87: How to Stop the Fear Based Hypervigilence

Happy Inside - Conquering the Stress of IBS - En podcast af Michelle White - Gut Focused and Embodied Psychotherapist

Prøv Podimo gratis i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

Annoncering

Kategorier:

Uddannelse

It's absolutely possible to move out of the very narrow and tight fear based hypervigilence you're stuck in.There's another really simple way that actually minimises your symptoms, your worrisome thoughts and your fears. It's not a bandaid. You can change this permanently to be your new way of being. Want even more value?Visit https://happyinside.com.au

Visit the podcast's native language site