046: Intentional Action

Happy Inside - Conquering the Stress of IBS - En podcast af Michelle White - Gut Focused and Embodied Psychotherapist

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It's so easy to get bogged down in things that aren't working - ill health, symptoms, stress, overwhelm, life. But how much time do you actually spending visioning where you'd like to be and taking intentional action towards it?Visioning on its own is not enough, it's just wishing. You must then be intentional and take action and begin to live your life in the way you vision it to be. That's when it happens. The Happy Inside Podcast is for you if you experience anxiety, stress...

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