056: Running from Yourself

Happy Inside - Conquering the Stress of IBS - En podcast af Michelle White - Gut Focused and Embodied Psychotherapist

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NEW PODCAST EPISODEYou can't run from yourself. It's exhausting AND it's futile. Workaholism, busyness, perfectionism, overcommitment, netflix, substance use, social media, never being alone...How do you run from yourself?In this latest podcast episode we take a deeper dive into this running, and what the antidote is. ___Come and listen to the whole Happy Inside podcast episode on your favourite podcast app - Apple Podcasts, Spotify, Google Podcasts, Amazon Podcasts and Stitcher.&nb...

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