Light of a Clear Blue Morning - Rest and Clarity with Dolly Parton

It's been a long dark night... but we're rested and ready for a new day with the help of Ms. Dolly Parton and her inspirational lyrics, and spirit. If you tuned in for our episode with Hilary Jackendoff a while back, you're familiar with the practice of Yoga Nidra - in short, it's a guided meditation intending to bring us to a state of consciousness between waking and sleeping - and it makes for some serious relaxation and rejuvenation. Beth recently completed her Yoga Nidra teacher training, and who better to inspire her first meditation than Dolly?Episode Art - Image from Dolly Parton's 'New Harvest... First Gathering"Advertising Inquiries: https://redcircle.com/brands Support this podcast at — https://redcircle.com/harmonics-with-beth-behrs6963/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy