Ep13 - Becoming Ultra Spiritual and HealthyAF with JP Sears
Health coach and comedian, JP Sears, discusses how comedy can deliver different perspectives and help us get in touch with our emotions by teaching us to not be so rigid and attached to our own beliefs to the point that we can negatively impact our health and well being. JP also shares 3 affirmations that he lives by, plus his daily self-care rituals to center the mind, wake up the body, connect mind with body, and connect to feelings. Bio: JP Sears is a life coach, comedian, and author. He is known for his satirical parodying of veganism, gluten-free fads, new age beliefs, and other "modern hippy" topics with his "Ultra Spiritual" video series on YouTube. He is the author of the satirical book How to Be Ultra Spiritual: 12 1/2 Steps to Spiritual Superiority. JP is certified as a Holistic Coach Advanced Practitioner through the Holistic Coaching Institute in Columbus, OH. He previously served as a faculty member for the C.H.E.K. Institute from 2006-2013. Most importantly, he has red hair, blue eyes, a caring heart, and a warped sense of humor.