Ep14 - The Lifestylist: Dialing in what works, with Luke Storey
Fashion stylist, transformational coach, public speaker, and entrepreneur Luke Storey joins HeadFirst with Dr. Hill to discuss his journey from fashion styles to life stylist, and how he uses himself as a guinea pig to evaluate different biohacking strategies. Bio: Luke Storey has spent over 20 years developing and refining the ultimate lifestyle, based on powerful principles of health and spirituality. As a transformational coach, public speaker, and entrepreneur, Luke continues to share his strategies for healing and happiness to corporate as well as private clients, through his innovative and highly effective lifestyle design coaching system, Youtube channel, and wildly popular podcast, The Life Stylist. Since 2008, Luke has also served as Founder and CEO at School of Style, the nation's most prominent fashion school for stylists. Featured Links: Website: http://www.lukestorey.com/ Facebook: @MrLukeStorey YouTube: Luke Storey Twitter: @MrLukeStorey Instagram: @lukestorey Topics covered: What is a life stylist? – From fashion stylist to life stylist – School of Style – what is it? – His journey from drug addiction to spiritual exploration to where he is now – Vedic meditation and kundalini yoga – Importance of sleep and how to optimize it – How neurofeedback has improved his life – Benefits of cold exposure – cryotherapy and ice baths – Supplements and the importance of being aware of possible adverse reactions/interactions – What is he experimenting with now (amp coil)? – Trying to rid the body of toxic metals – Faith vs science in the wellness industry – The existence/nature of consciousness