Ep9 - The Whole Life Challenge and a CrossFit journey with Andy Petranek

Fitness expert Andy Petranek discusses how to build healthy fitness habits, the Whole Life Challenge and his early CrossFit entrepreneur journey. Bio: Andy Petranek is an athlete and CrossFit entrepreneur, cofounder of the Whole Life Challenge and the host of the WLC podcast.

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Head First is an in depth conversion with thought leaders in the wellness space. Guests include entrepreneurs, fitness professionals, elite athletes, psychologists, biohackers, and out of the box thinkers.