James Lock

TOWIE's James Lock joined me to chat about how he got into iTV, and why he nearly got let go after his first year. We also discussed the importance of a routine for mental health and why going to the gym can train the mind as well as body. TOWIE returns on Sunday 12th September on ITVBe. This series is sponsored by British CBD brand The Good Level. Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.