Releasing Shame | Ep #93

Shame. An emotion we all feel but no one wants to talk about. It’s heavy, all-consuming, and keeps us isolated and stuck. This episode is all about letting go of shame. First, you’ll learn about the origins of shame and how it often pretends to be useful. You’ll learn how shame sabotages our efforts to heal and doesn't allow us to see things as they really are. Want to know what the cure is to shame? Give this episode a listen and you’ll have real steps to take to manage the shame of your spouses’ infidelity. It will set you free! Want to get on the waitlist for the next round of my group coaching program? Sign up here. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit our website at https://andreagiles.com/podcast/ © 2022 Andrea Giles

Om Podcasten

Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.