40 - Ways to look after yourself in chaotic energies - with Regina Ní Duinn

I don't know what happened to my microphone but the sound in this episode for me is not ideal, so I apologise at the outset. I tried to fix it, hopefully it will just sound like I'm on the phone miles and miles away, instead of right here, with you, wherever you are. The good news is I have bought a new microphone for the next podcast episode! Join me and Regina for a cuppa and a chat as we check in as to how we are doing with the current energies. We share ideas including different ways to ground, centre and stay afloat in times of high frequency light. As always, we have different ideas to share, from different perspectives, and we disclose some of our personal stories for your amusement!! We both hope this episode validates how you're feeling, normalises what is going on, and inspires you to feel able to try some of these tips and tools we share, for yourselves. I reckon the info here must be important if there are technical issues! So bear with it if you can, grab yourself a cuppa and laugh along with us. Much love to you xoxSupport the showFind out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Om Podcasten

Are you a healer? You could be a healer and not even know it! If you're still reading this, you probably are! Grab a cuppa, sit back and relax and join Abby Wynne and guests as they chat about how to look after yourself while keeping your energy-body in mind.Through sharing personal stories about growth and spirituality, Abby and her guests are always forthcoming in sharing tools and techniques to help you heal yourself in mostly every podcast episode - see, I knew you were a healer! You don't have to heal someone else to be one. This podcast offers laughter and fun and a realistic look at what healing actually means. Whether you're a professional healer in private practice, somebody's parent or caregiver, or simply someone that everybody confides in, I am sure that you'll find something in this podcast  that will help you feel better. You can contact the show via the show email: [email protected] 💫 About Abby: Abby Wynne is the bestselling author of the “One Day at a Time Diary”, “How to Be Well” and “Energy Healing made Easy.” She helps people release what is in the way of living an empowered, wholehearted life. She lives in Ireland with her husband, 4 children, and their dog and cat. The Inner Compass Trilogy is her first major work of fiction. Join Abby for pre-recorded sessions, self-paced healing programmes and live group healing sessions via https://www.abby-wynne.com, or join her on social media via Telegram - te.me/abbywynneauthor | Instagram @abbynrghealing | Facebook - Abby's Energy Healing Page |