Short - Energy Healing Exercise for your Heart

This exercise is something you can do in real time, for as long as you like. I talk you through it, and teach you how to do it - it is short! But if you want it for longer, set a timer on your phone, pause the audio file, and hold onto the frequency for as long as you need to. I hope you enjoy.You can find this exercise and more in my new audiobook - Heal your Inner Wounds, which will be available on Audible soon.Much love xox AbbySupport the Show.Find out more about Abby on her website https://www.abby-wynne.comJoin her on her telegram channel: https://t.me/abbywynneauthor

Om Podcasten

Are you a healer? You could be a healer and not even know it! If you're still reading this, you probably are! Grab a cuppa, sit back and relax and join Abby Wynne and guests as they chat about how to look after yourself while keeping your energy-body in mind.Through sharing personal stories about growth and spirituality, Abby and her guests are always forthcoming in sharing tools and techniques to help you heal yourself in mostly every podcast episode - see, I knew you were a healer! You don't have to heal someone else to be one. This podcast offers laughter and fun and a realistic look at what healing actually means. Whether you're a professional healer in private practice, somebody's parent or caregiver, or simply someone that everybody confides in, I am sure that you'll find something in this podcast  that will help you feel better. You can contact the show via the show email: [email protected] 💫 About Abby: Abby Wynne is the bestselling author of the “One Day at a Time Diary”, “How to Be Well” and “Energy Healing made Easy.” She helps people release what is in the way of living an empowered, wholehearted life. She lives in Ireland with her husband, 4 children, and their dog and cat. The Inner Compass Trilogy is her first major work of fiction. Join Abby for pre-recorded sessions, self-paced healing programmes and live group healing sessions via https://www.abby-wynne.com, or join her on social media via Telegram - te.me/abbywynneauthor | Instagram @abbynrghealing | Facebook - Abby's Energy Healing Page |