Dysthymia—Living with "Low Grade" Depression
Healing from Depression - En podcast af Douglas Bloch
Kategorier:
In this podcast, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low-grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be treated using a combination of cognitive and behavioral strategies that we talk about on this channel. In many instances, medication is not needed.
