How To Create Your Miracle Morning - with Hal Elrod
Health Optimisation Podcast with Timbiohacker - En podcast af Tim Gray

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đŹ âIf the thing you're getting up for adds so much value to your life that you would rather do it than stay in bed, it's easy to get up. And that's what the miracle morning did.â ~Hal ElrodâĄď¸ Want the perfect morning routine that will make you WANT to wake up in the morning? Hal Elrodâs revolutionary S.A.V.E.R.S. method is what you need. In this episode youâll learn how to put each step into practice and create your own Miracle Morning.âĄď¸ Hal Elrod is the author of The Miracle Morning, a blueprint for optimising your morning routine using silence, affirmations, visualations, exercise, reading and scribing. The best part? It can be done in just 6 minutes per day.âĄď¸ The Miracle Morning saved Hal from both financial ruin and an aggressive form of cancer. And itâs has had a profound impact on Timâs life too, transforming his productivity, health and financial success.âĄď¸ In this episode Tim and Hal discuss why mornings are so critical to success and why this method is more than just another productivity hack. They break down each of the S.A.V.E.R.S. practices and explain how you can integrate them into your morning routine. And they discuss a new edition to Halâs book - The Miracle Evening.đĄ Highlights(3:34) Surviving cancer(7:18) Whatâs a miracle?(10:48) Not just another productivity hack (13:16) The S.A.V.E.R.S. method(27:08) Miracle Morning is addictive!(31:12) Customise S.A.V.E.R.S to suit you(35:51) How to do affirmations(45:40) How to use visualisations(51:34) Exercise, reading and scribing(58:43) Miracle Evening(1:06:56) Halâs biggest piece of adviceđ Visit: https://halelrod.com/ đ Get your copy of The Miracle Morning: https://a.co/d/2xg62v4And The Miracle Morning for Entrepreneurs: https://amzn.to/2MBTNIuBig thanks to this episodeâs sponsor, Nuzest! Their Good Green Vitality multi-nutrient drink mix supports your nervous system, immunity, cognition, energy production, and digestion. Go to https://nuzest.com and be sure to use code TIMBIOHACKER at checkout to get 25% off your first purchase of Good Green Vitality.âĄď¸ Disclaimer: https://podcast.healthoptimisation.com/disclaimer/ Hosted on Acast. See acast.com/privacy for more information.