DR. MED. Jan Stritzke from Lanserhof, with Specialist in Internal Medicine and Cardiology | Sports Cardiologist |

Join me in this enlightening conversation with the brilliant Dr. Med. Jan Stritzke from Lanserhof. As a Specialist in Internal Medicine, Cardiology, and a Sports Cardiologist, he's here to unveil the secrets behind the 30-year journey towards wellness - and the Lanserhof Cure!Discover how this holistic method has been meticulously crafted through years of research, taking a personalized approach to unlock your full health potential, with testing.But that's not all! Dr. Stritzke also sheds light on Lanserhof's unique approach for men and women.Tune in to understand how their wellness strategies cater to the specific needs of each gender.In this episode, we also explore the critical role of slowing down and managing stress in your health journey.Learn how Lanserhof's approach prioritizes stress reduction to create a harmonious mind-body connection.This episode is sponsored by Nord Beauty, my go to Biohacking clinic. Hosted on Acast. See acast.com/privacy for more information.

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Get high on your own supply.I believe that a meaningful life, is strongly influenced by our mental and physical well-being.my purpose is to inspire and help others to understand the importance of health in their everyday life, Whether it is related to mental pain, stress or physical challenges its especially the long-term changes that I find interesting, we will be looking into how healthy habits & cognitive processes can be implemented in daily routines so you can be thriving and high on your own supply with help from the best experts around the world. Hosted on Acast. See acast.com/privacy for more information.