Prebiotics, Probiotics, And Gut Testing With Dr. Jason Hawrelak

In this episode I speak with Dr. Hawrelak about: Important stool testing markers such as: pH, calprotectin, butyrate, akkermansia, and fecalibacterium. The use of prebiotics and probiotics, and whether we should use single or multi strain. Probiotics for SIBO. Transit time testing. Why we might react to probiotics.