115 – The inner controller

Healthy Mind Fit Body - En podcast af HMFB Nutrition Consultants

(duration 23:43) The seventh and last inner critic we discuss is the inner controller, which tries to control various impulses and choices that might lead to ill effects, although it lacks trust in one’s biological drives and desires. The inner controller tends to use harsh strictures and even shaming tactics, which are indicative of developmental …

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