96 – Reflections on the Olympics and understanding self-compassion

Healthy Mind Fit Body - En podcast af HMFB Nutrition Consultants

(duration 36:20)In this show we discuss aspects of the 2012 Olympics (and the scant NBC coverage, as usual), including our personal favorites such as the Coca Cola collectors cans! ;)  What better way than carbonated sugar water and McDonalds to ensure getting the gold or packing on extra pounds! Then, we discuss how to “chew …

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