Episode #21 Living a Brave Life Alongside Fear, Doubt & Self-Sabotage

Welcome to Episode 21 lovely ones. I'm talking with Georgie Collinson. In this conversation about living a brave life alongside fear, doubt and self-sabotage. I talk a lot about my personal journey in this chat, and how I use courage as a foundation to face challenges without getting paralysed. Georgie Collinson is an anxiety mindset coach, a gut health expert and nutritionist. After years of struggling with her own anxiety in her early 20s, she discovered an effective holistic approach and developed the anxiety reset method, a system that considers anxiety from the thoughts you think the food you eat, the state of your gut health, and your hormones and lifestyle.

Om Podcasten

Hello Rebecca Ray is our collective home for courage, growth, and connection. In each episode, you'll find inspiration and encouragement to put your work out into the world - unapologetically and authentically. We'll get practical with tips and skill-building on everything from managing intense feelings, reframing negative self-talk, moving past perfectionism, and all things business and creative mindset. And I promise you real, vulnerable, and raw conversation on the realities of living bravely and meaningfully, while making room for the challenges and discomfort that show up when we do hard things. Grab your headphones, get comfortable, and join me for a chat. We need to talk ... because the world needs what you've got.